Exercise on an empty stomach? Many experts will tell you no. They will suggest that you eat something earlier so that you have more energy …
Exercise: How Long After a Meal Can I Start?
Hair Thick, Beautiful And Healthy. We Know How To Do It!
Healthy Hair is the crown of beauty for every woman, but also for men. Whether you are long, short, light or dark, they should always …
keto Diet Not Only To Lose Weight But Also Maintain Weight?
keto Diet: There are literally full internet guides for proven diets and ways to lose weight. However, as the people say, it is necessary to …
11 Essential Minerals And Their Function In The Body
Minerals are essential for the body because they are involved in a number of internal processes within our body. We divide them according to the …
Quit smoking. And then what?
I quit smoking. A difficult decision Smoking is associated with a number of problems, damage to health and diseases. It is associated with an increased …
Possible Consequences of Eyelash Extension
eyelash extension is one of the most popular cosmetic procedures nowadays. It has been tested by millions of women who want to transform their image, …
Vitamin D And Everything You Need To Know About It
Vitamin D, also called sun vitamin, is extremely important for the overall health of a person at any age. It is involved in several important …
Intrauterine infection in newborns: causes and consequences
According to statistics, approximately 10-15% of newborns are susceptible to intrauterine infection. The urgency of this problem is due to the high frequency of reproductive …
4 Simple Health Tips For Seniors
Health Tips: Aging should not be a slide down to decay. We cannot predict the future, but we are sure that if you follow these …
Do Abdominal Exercises Make The Six Pack?
Do Abdominal Exercises Make Lines In The Middle Zone? The lined abdomens or the six pack is a symbol of fitness, good health and good …